My Story

I enjoy working with clients who want to live life as their most authentic selves, whatever that may look like! I have experience working with a wide range of presenting concerns including anxiety, depression, ADHD, life transitions and interpersonal conflict. In addition, I have a unique background in treating concerns surrounding sexuality and intimacy, including identity exploration and problem sexual behaviors.

My first priority in the counseling space is building a therapeutic relationship based on empathy and trust. My approach to counseling is person-centered and includes aspects of several treatment modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and mindfulness.

No matter what your goals are, you don't need to go on your journey alone. I look forward to walking alongside you and helping you become your best self!